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This basic arm bar setup is a time-tested, solid method, and serves as the first part of a sequence I'll be posting. It's all about This is a Technique shown from the TV Show ' Human Weapon '. This Perticular Move is from the Episode dedicated to Mixed
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Random Man Squares Up To An MMA Fighter 6 Martial Artists Try to Survive a Bar Fight | Season 2 Episode 2
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--- Technique Breakdown Step 1: The defender parries the incoming punch while simultaneously shifting stance to avoid the line of attack. Step 2 JoeSchilling #Crazy #Knockout #MMA Joe Schilling knocking out the drunk guy at the bar cold. This is Coach Micah's breakdown
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